It’s all about the Water!

It’s all about the Water!

If you want to improve your health, the first step is to drink adequate water. Why Water? Your body is made up of 75% water.  This needs to be replenished every day.  Without it, your body will not function properly.  Many Physical problems stem from chronic dehydration; like headaches, urological problems and kidney stones.  The…Continue Reading

Happy Labor Day!

Happy Labor Day!

Happy Labor Day 2016!  Take this weekend to review and reflect on your 2016 and beyond goals and dreams.  In this day and age, no matter what craziness surrounds us, we are still privileged and have many luxuries…Celebrate, enjoy and see what amazing things you can do with the rest of the year that remains!Continue Reading

Closet Therapy

Closet Therapy

This week in Connecticut, the hot weather has subsided.  Everyone is back outside doing yard work and preparing for the change of seasons soon to come.  Fall is like Spring, it motivates people to start fresh.  A second chance for those 2016 resolutions you haven’t gotten to yet.  The air is cooler which invigorates the…Continue Reading

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Meet Paula

As a dental healthcare provider for over 20 years, I am dedicated to doing what I can to improve this country's health epidemic, one person at a time. Together we can make a difference. I am honored to support you toward your optimal health and well-being.

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Become a Health Coach

Are you interested in making this world a better place? Do you want to become engaged in the process of helping others? Can you see yourself guiding others to better health and happier, fuller lives? If so, then the Institute of Integrative Nutrition can get you there.

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860-978-4298
paula@healthwithpaula.com

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