Category Archives: RECIPES

Tropical Green Smoothie Recipe

Tropical Green Smoothie Recipe

While you are kicking back and enjoying the heat of summer, here is a great tropical green smoothie to have to take you away to the islands…or if you are lucky, to savor your island time while you are there….Continue Reading

Simple Tasty Green Drink

Simple Tasty Green Drink

Many of my clients and friends say they hate green drinks because they don’t like the taste of vegetables.  Why A green Drink?  It is a wonderful detoxification drink to get your system running smooth or to add in a lot of needed vegetables that your body craves!  Who really eats 9-11 servings of vegetables…Continue Reading

No Fail, No-Bake Peanut Butter Bars Recipe

No Fail, No-Bake Peanut Butter Bars Recipe

Today I am sharing a No-bake peanut butter bar recipe that I got from a friend who found it on Pinterest.  One of Patti’s many wonderful gifts is that she finds the most awesome recipes to bring to events.  No matter what she brings, people literally dive into it, rave about the taste and plead…Continue Reading


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As a dental healthcare provider for over 20 years, I am dedicated to doing what I can to improve this country's health epidemic, one person at a time. Together we can make a difference. I am honored to support you toward your optimal health and well-being.

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