Category Archives: RECIPES

Cornbread Topped Chili

Cornbread Topped Chili

Cornbread-Topped Vegan Chili   Print Cook time 7 hours Total time 7 hours   A great Superbowl selection! Keep it Vegan or add beef to make it traditional. Author: Robin Robertson Recipe type: stew/chili Serves: 4 Ingredients 2 tsp. olive oil 1 lg yellow onion, minced 3 garlic cloves, minced 3 TBSP chili powder 1…

Crock Pot Italian Sausage and Peppers

Crock Pot Italian Sausage and Peppers

When the holidays get crazy.  When you have football on the TV.  When you’re busy out having adventures…this recipe is a go-to recipe I choose.  Hot, hardy and delicious with minimum effort required!!  I love Italian food and being gluten free, this is one I can enjoy as long as I’m careful with the ingredients…

Eating For The Season For Optimal Health

Eating For The Season For Optimal Health

Eating for the season helps our bodies process our food better, and therefore, puts less strain on our systems.  You’ve heard me say it before, food is medicine.  The ancient Indian healing system of Ayurveda, which translates to “the science of life” in ancient sanskrit, organizes the diet by dividing it into the three harvesting…Continue Reading


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