Category Archives: SEASONS

Holiday Survival Tips

Holiday Survival Tips

The holidays are officially here.  Thanksgiving is behind us and there is so much to do.  No matter your religion, there are things to celebrate all through December into January with the New Year.  With any celebration, however, there usually is some work and preparation involved.  Keep your sanity and your health with my quick…Continue Reading

Thanksgiving is About Being Thankful

Thanksgiving is About Being Thankful

Thanksgiving is this week.  It is a day of being thankful, of acting thankful for our nation’s freedom.  In the dictionary it states that we are giving thanks to God for our nation’s freedom.  However you see it, it is the act of gratitude.  How are you going to show your gratitude this year?  What…Continue Reading

Halloween, Trick or Treat?

Halloween, Trick or Treat?

Did you enjoy Halloween?  It’s November 1st, the day after Halloween. Was your Halloween a trick or treat?  If you bought candy for the little ones to enjoy, and you are like me, you’ve eaten your year’s allotment of sugar!  Many people don’t want to partake in the holiday anymore because it isn’t healthy.  All…Continue Reading

JuicePlus

Meet Paula

As a dental healthcare provider for over 20 years, I am dedicated to doing what I can to improve this country's health epidemic, one person at a time. Together we can make a difference. I am honored to support you toward your optimal health and well-being.

Let's Connect...

Become a Health Coach

Are you interested in making this world a better place? Do you want to become engaged in the process of helping others? Can you see yourself guiding others to better health and happier, fuller lives? If so, then the Institute of Integrative Nutrition can get you there.

Learn more...

Contact Me

860-978-4298
paula@healthwithpaula.com

© 2014, Health with Paula, LLC   |   Disclaimer & Privacy Policy   |   Web Design by b meadia