Quinoa Salad
 
Prep time
Cook time
Total time
 
a great addition to any meal or as a meal itself. It is adaptable, light and filling. Easy to make and easy to travel with.
Author:
Recipe type: salad or side
Cuisine: Middle Eastern
Serves: 4, ½ C servings
Ingredients
  • Juice of 1 Lemon
  • 2 C cooked Quinoa, according to package directions
  • 2 Lg. ripe plum Tomatoes,chopped and cut into ¼ " pieces
  • 2 Med. chopped, seeded and peeled Cucumbers
  • 2 TBPS. Extra-virgin oilive oil
  • ¼ tsp. salt
  • ground black pepper, to taste
  • ¼ C. chopped, fresh Parsley
  • 2 TBSP. chopped, fresh Mint
Instructions
  1. Add juice of lemon to a cup measure and add water until it equals one cup.
  2. Add to cooked Quinoa and stir to combine.
  3. Add the olive Oil, mint and parsley, pepper and salt, stir to combine.
  4. Add the tomatoes and cucumbers, stir to combine.
  5. Adjust ingredients to your taste.
  6. Serve immediately or refrigerate until ready to serve. Best within 2 days of making.
Recipe by Health with Paula at http://healthwithpaula.com/10-healthy-lifestyle-tips-to-surviving-food-challenges/